양배추 쌈밥 도시락 싸기 양배추 찌는법 담은 양배추말이 다이어트 도시락 추천 요리

Home Story Recipe How to Steam Cabbage_Diet Lunch Box Recommended Food Cabbage Sambap (Cabbage Roll) Lunch Box Wrap

If I buy a box of cabbage, it’s too much, so I’m worried about what to make.In order to eat as soon as possible when it’s fresh, I often make simple cabbage sam.”This time, I made a cabbage sambap bento, one of the recommended dishes for the yat bento, which will be upgraded from cabbage sam.”It’s not difficult to make cabbage wrapped rice (cabbage roll) as long as you learn how to steam cabbage, so if you want to go on a cabbage diet or make a simple lunch box, go!

If I buy a box of cabbage, it’s too much, so I’m worried about what to make.In order to eat as soon as possible when it’s fresh, I often make simple cabbage sam.”This time, I made a cabbage sambap bento, one of the recommended dishes for the yat bento, which will be upgraded from cabbage sam.”It’s not difficult to make cabbage wrapped rice (cabbage roll) as long as you learn how to steam cabbage, so if you want to go on a cabbage diet or make a simple lunch box, go!

Ingredients: 8-10 sheets of cabbage, 1 bowl of rice vinegar, appropriate amount of salt, sesame oil, and black sesame little by little * You can add chicken breast meat or vegetables instead of rice, and prepare samjang according to your preference.

Cabbage Wrap Rice (Cabbage Roll) Lunch Box Wrap

Cabbage Wrap Rice (Cabbage Roll) Lunch Box Wrap

01. Peel off one or two outer leaves of cabbage and cut both sides and up and down to form a rectangle.It is good for making cabbage rolls only if the shape is rectangular.

01. Peel off one or two outer leaves of cabbage and cut both sides and up and down to form a rectangle.It is good for making cabbage rolls only if the shape is rectangular.

02. Remove cabbage one by one, soak baking soda in melted grass, wash it, then soak it again in water with a spoonful of vinegar for a while, and wash it one by one under running water.Unlike its appearance, cabbage may have residual pesticides, so please wash it carefully.

02. Remove cabbage one by one, soak baking soda in melted grass, wash it, then soak it again in water with a spoonful of vinegar for a while, and wash it one by one under running water.Unlike its appearance, cabbage may have residual pesticides, so please wash it carefully.

03. You can steam cabbage easily in a microwave oven, but I use a steamer more moistly.Place the steamer in boiling water and steam the cabbage for about 5-7 minutes. Rinse it with cold water immediately, then drain and prepare.The time to steam the tip cabbage in the dish may vary depending on the intensity of the fire and the amount of cabbage, so you should check it out in the middle.

04. Season rice with salt and mix well with 0.5 to 1 spoon sesame oil.

04. Season rice with salt and mix well with 0.5 to 1 spoon sesame oil.

04. Season rice with salt and mix well with 0.5 to 1 spoon sesame oil.

05. Put the cabbage sam on top, put the rice together, and gently press the samjang.05. Put the cabbage sam on top, put the rice together, and gently press the samjang.06. Fold the bottom, fold the sides, wrap it on top, finish the cabbage roll, put it in the lunch box, dip it in the samjang again, and finish with black sesame seeds.06. Fold the bottom, fold the sides, wrap it on top, finish the cabbage roll, put it in the lunch box, dip it in the samjang again, and finish with black sesame seeds.I made tuna samjang and put it on top of it. You can put it on the regular market.If you’re on a diet, you can skip samjang.If you have lunch, how about a beautiful cabbage sambap bento on the day you want to have a light meal?If you want to eat a diet lunch box, you can remove rice and samjang and add low-calorie sauce to vegetables like chicken breast and paprika.You can not only eat bento but also eat it as a lunch menu, so please try making cabbage sambap (cabbage roll).I made tuna samjang and put it on top of it. You can put it on the regular market.If you’re on a diet, you can skip samjang.If you have lunch, how about a beautiful cabbage sambap bento on the day you want to have a light meal?If you want to eat a diet lunch box, you can remove rice and samjang and add low-calorie sauce to vegetables like chicken breast and paprika.You can not only eat bento but also eat it as a lunch menu, so please try making cabbage sambap (cabbage roll).ロード中… player_likesound_mutesound_mutesound_volume2sound_volume3[x]プレーヤーサイズ:0x0現在の解像度:0PMaxAbr解像度:0PPプロトコル:hls現在の帯域幅:平均帯域幅:バッファの状態:フレームドロップレート:0/0「ビデオ統計バージョン4.29.4(HLS)ビルド日(2022/8/31)」ネイバー株式会社 동영상 인코딩 중입니다.5분 이상 소요될 수 있으며, 영상의 길이에 따라 소요 시간은 달라집니다. 양배추말이 (양배추쌈밥) 도시락 만드는법 재생 수18 0 topleft rightbottom마우스를 드래그 하세요360° Video도움말 MULTI TRACK멀티트랙의 트랙별 영상은 우측 관련영상에서 볼 수 있습니다.선거광고 안내 음소거00:00 | 01:19 화질 선택 옵션자동 자동 144p 270p 480p 720p HD 1080p HD 화질 전체화면 00:00 00:16 00:31 00:47 01:02 광고정보 더보기초 후 SKIP초 후 재생SKIP광고 후 계속됩니다.SNS●●●●●●バンドTwitterFacebookブログカフェURL 주소복사HTML 소스544 x 306740 x 416936 x 5261280 x 720복사Flash 미지원으로 Object 코드 퍼가기 기능은 더 이상 지원되지않습니다.도움말 플레이어 URL 복사 레이어 닫기양배추말이 (양배추쌈밥) 도시락 만드는법